Gudi Padwa, the vibrant festival marking the Maharashtrian New Year, is incomplete without the delightful taste of Puran Poli. This traditional Indian sweet flatbread is a festival favorite, made with rich, sweet lentil stuffing encased in soft wheat dough. Whether you’re a home cook or a food enthusiast, mastering how to make puran poli ensures you can enjoy this delicious treat year-round.
At Nature’s Spice, we believe in enhancing traditional flavors with pure and organic ingredients. This recipe uses Nature’s Spice Organic Turmeric Powder, Organic Jaggery Powder, Organic Green Cardamom Whole, and Saffron to create the perfect blend of taste and health. Follow this easy puran poli recipe to prepare soft, flavorful, and authentic puran poli effortlessly.
1. Ingredients for Puran Poli
To make the best soft puran poli, you’ll need:
For the Dough:
- 2 cups whole wheat flour
- 1/4 tsp organic turmeric powder (for color and digestion)
- Water as needed
- 2 tbsp ghee (clarified butter)
For the Puran (Filling):
- 1 cup chana dal (split Bengal gram)
- 1 cup organic jaggery powder (for natural sweetness)
- 1/2 tsp organic green cardamom whole (crushed for aroma)
- A pinch of saffron (soaked in warm milk for richness)
- 1 tbsp ghee
2. Step-by-Step Instructions
Step 1: Prepare the Dough
- In a mixing bowl, combine whole wheat flour, organic turmeric powder, and water.
- Knead into a soft, pliable dough and let it rest for 30 minutes.
Step 2: Make the Puran (Sweet Filling)
- Cook chana dal until soft, then drain and mash it.
- Heat ghee in a pan, add mashed dal, and organic jaggery powder, and stir until thick.
- Mix in saffron and organic green cardamom whole, then let it cool.
Step 3: Assembling & Cooking
- Divide the dough and filling into equal portions.
- Roll a small dough ball, place puran in the center, and seal it.
- Roll it out gently and cook on a tawa (flat pan) with ghee until golden brown on both sides.
3. Tips to Make Soft Puran Poli
- Use warm water for kneading.
- Always roll gently to avoid breaking the poli.
- Cook on medium heat to retain softness.
4. Why Use Organic Ingredients?
- Organic turmeric powder: Enhances digestion and adds a golden hue.
- Organic jaggery powder: Natural sweetness with no chemicals.
- Organic green cardamom whole: Adds a rich aroma.
- Saffron: Enhances taste and provides antioxidants.
5. The Role of Spices in Puran Poli
Spices like organic whole green cardamom and saffron make puran poli not just flavorful but also beneficial for digestion and immunity.
6. Serving Suggestions
- Serve warm with a dollop of ghee.
- Pair with milk or shrikhand for extra indulgence.
7. Health Benefits of Puran Poli
- Rich in fiber: Chana dal aids digestion.
- Natural energy booster: Thanks to organic jaggery.
- Good for immunity: Saffron and turmeric support overall health.
8. Common Mistakes to Avoid
- Overfilling can cause tearing.
- Rolling too thin makes it hard to handle.
- Cooking on high heat can dry out the poli.
9. Puran Poli Variations
- Maharashtrian Puran Poli: Traditional style with ghee.
- Gujarati Puran Poli: Slightly thinner and sweeter.
- Coconut Puran Poli: With coconut and jaggery.
10. Frequently Asked Questions (FAQs)
1. How to make puran poli soft?
Use warm water for kneading and let the dough rest for 30 minutes before rolling.
2. Can I use sugar instead of jaggery?
Yes, but organic jaggery powder is healthier and enhances taste.
3. How to store puran poli?
Store in an airtight container for 2-3 days. Reheat with ghee before serving.
4. Can I make puran poli without chana dal?
Yes, you can use moong dal or even coconut-based filling.
5. What is the best way to roll puran poli?
Use light pressure and roll evenly to prevent the filling from coming out.
Puran Poli is a timeless Indian delicacy that brings warmth and nostalgia. With this easy puran poli recipe, you can prepare soft and delicious puran poli at home using the best organic ingredients from Nature’s Spice, such as turmeric powder, saffron, jaggery, and green cardamom whole. Happy cooking.
