Description
What is Organic 7-Super Seeds Mix?
Our 7-Super Seeds Mix is a ready-to-eat superfood made from a balanced blend of nutrient-rich roasted seeds:
- White & Black Sesame Seeds – Great source of calcium, fiber & healthy fats
- White Sunflower Seeds – Packed with vitamin E and antioxidants
- Green Pumpkin Seeds – Rich in zinc, magnesium & iron
- Flax Seeds – Provide omega-3s and support digestion
- Aniseeds – Aid in digestion and have a natural sweet flavor
- Dill Seeds – Known for calming the stomach and promoting sleep
- Watermelon Seeds – Support skin health and energy levels
How to Use 7-Super Seeds Mix
Enjoy this roasted seed mix in a variety of ways. Sprinkle it over salads, oatmeal, or yogurt for a nutty crunch. Add it to smoothies, blend it into granola bars, or eat a spoonful daily as a healthy snack. You can also mix it with honey or jaggery for a tasty energy bite. It’s a convenient way to boost your meals with protein, fiber, and essential nutrients—any time of day.
Benefits of Consuming 7 Super Seeds
- Supports digestion and gut health
- Rich in plant protein and healthy fats
- Helps regulate blood sugar and heart health
- Improves brain function with omega-3s
- Contains minerals like magnesium, zinc, and calcium
- Promotes healthy skin and boosts immunity
- Provides lasting energy throughout the day
Frequently Asked Questions (FAQs)
1. How to consume the seed mix?
You can eat it directly, sprinkle it on meals or snacks, or mix it into smoothies, yogurts, and breakfast bowls.
2. Is a 7-seed mix good or bad?
It’s very good for your health, offering a natural blend of nutrients that support digestion, energy, and immunity.
3. How to use super seeds?
Super seeds can be eaten roasted or raw, added to foods, blended into drinks, or used in baking for a healthy twist.
4. What are the benefits of consuming 7 super seeds?
They help improve digestion, provide protein and fiber, support metabolism, and offer a wide range of vitamins and minerals.
5. Can we eat seeds at night?
Yes, eating seeds at night is safe and beneficial. They may aid digestion and help you feel full longer, promoting restful sleep.
ingredients:
Roasted sesame seeds ( white and black), white sunflower seeds, green pumpkin seeds, flax seeds, aniseeds, dill seeds and watermelon seeds.
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