Description
What Are Roasted Pumpkin Seeds?
Roasted pumpkin seeds are raw pumpkin seeds that have been lightly roasted and seasoned with salt to enhance their flavor. Unlike raw seeds, roasted seeds have a crunchy texture and a savory taste that makes them perfect for snacking. They are a nutrient-rich superfood, offering protein, healthy fats, magnesium, and zinc.
How to Use Pumpkin Seeds?
- Snack as is – eat them straight from the pack for a salty, crunchy bite.
- Top your meals – sprinkle on salads, soups, or roasted veggies for extra flavor.
- Boost your breakfast – add to yogurt, oatmeal, or smoothies for protein and crunch.
- Bake with them – mix into bread, muffins, or cookies for a nutty twist.
- Make a trail mix – combine with nuts and dried fruits for a healthy, on-the-go snack.
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