Description
What is Amla Powder?
Amla powder is a natural supplement made from dried amla fruit, also known as Indian gooseberry. It’s one of the richest sources of vitamin C and has been used for centuries in Ayurveda for its rejuvenating properties.
How to Use Amla Powder
Mix 1 tsp of Amla powder with warm water, juice, honey, or smoothies. You can also apply it topically as a hair or face mask by mixing it with water or other natural ingredients. For best results, consume it daily in the morning on an empty stomach.
Benefits of Using Organic Amla Powder
- Rich in natural vitamin C and antioxidants
- Boosts immunity and energy levels
- Improves digestion and metabolism
- Promotes healthy, glowing skin
- Strengthens hair and supports scalp health
- Supports healthy blood sugar levels and heart function
FAQs
1. What are the benefits of amla powder?
Amla helps improve immunity, supports digestion, promotes skin and hair health, and is a rich source of antioxidants and vitamin C.
2. Can I drink amla powder daily?
Yes, taking 1 tsp of amla powder daily is safe for most people and offers several health benefits.
3. How much vitamin C is in 1 tsp of amla powder?
Approximately 42–50 mg of vitamin C is found in 1 tsp of amla powder, making it a strong natural source.
4. Who should not eat amla?
People with low blood sugar or those taking blood-thinning medications should consult a doctor before consuming amla regularly.
5. Which form of amla is best?
All forms—fresh, juice, or powder—offer benefits, but organic amla powder is convenient, shelf-stable, and easy to incorporate into your daily routine. Consume daily for best results.
Ingredients:
100% Pure Organic Amla (Emblica officinalis) Powder.
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