Description
What are Chia Seeds?
Chia seeds are small, oval-shaped seeds derived from the Salvia hispanica plant. Known for their impressive nutritional profile, organic chia seeds are rich in fiber, omega-3 fatty acids, protein, and antioxidants. When soaked in liquid, they expand and form a gel-like texture, making them perfect for hydration and digestive health. These seeds have been a staple in ancient diets and are now popular for modern health-conscious lifestyles.
How to Use Chia Seeds
You can enjoy organic chia seeds in various ways. Simply sprinkle them over salads, cereals, smoothies, or yogurt for a crunchy texture. To create a gel-like consistency, soak them in water or milk for at least 30 minutes or overnight—great for making chia pudding or adding to detox drinks. Chia seeds can also be blended into baked goods or energy bars for added nutrition.


Ingredients:
100% Fresh Organic Chia Seeds.

















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